Fitness

Sufficient physical fitness in all disciplines requires progress, success, and injury reduction, along with all of the Parkour A, Freestyle and Stunner strides provided by the A2 Parkour team, a dedicated section dedicated to fitness training. But the difference with other fitness clubs in these sans is that fitness and endurance and endurance workouts are intended to be targeted and given increased performance in the parkour and Free Running Exercises are designed to not only increase muscle vo...