Parkour is a sport and an art, a moving art. For example, when an average person reaches a height, he or she is looking for a stair to descend, but a working park jumps from that height. An average person will change course when he reaches an obstacle, but a parkour will overcome that obstacle with one of the parkour movements. Of course, I don’t mean jumping up and down instead of going up and down the stairs, and this is done in the form of exercise, not everyday life! Parkour does not fall into the category of Extreme Sports, but it is a dangerous sport, and you have to have the politics, the patience, the confidence, the courage and so on to practice all that will help you a lot in life.